Self-love is a state of enjoyment and affection for oneself that help your mental and physical wellbeing. You have to love yourself first.
There is numerous ways we can enhance self-love.
Meditation, yoga, Pilates, exercising, Bath & shower with Bath Bomb.
Our daily rituals are a good way to show self-love & care. Skincare is an important part of Self-care !
Choose products with natural ingredients and cruelty-free. Your skin will be nourished from the inside out. Use your skincare routine as a ritual to enhance Self-love !
There are many research showed that Gua Sha facial massage can help to relax your facial muscles and reduce puffiness. It is highly advised to do 3 times a week to see obvious results. Essentially scraping the skin to ease tension and increase circulation.
Because it is vital to love yourself first in order to love someone else.